Summer 2016 will be my 13th triathlon season and I plan on racing Triathlons, Mountain Biking, and Trail Running.
Thursday, May 11, 2006
How do you avoid Swarms of gnats While running or biking in the park? Those pesky little flies are here to stay and get in our hair, eyes, ears, nose, and mouth to frustrate us while out in the park. Do I have to go back on the trainer and treadmill to avoid the annoying gnats? No, I'll keep my dew rag on, glasses on, finger in ear, plug my nose, and keep my mouth shut.